It’s a little out of the ordinary, but Red-light Therapy offers plenty of benefits.

Tried & Tested: CRYO hyper-cooling treatment

Fresh trends and treatments to help you wind back the clock

Freeze away old age. The -130 degree health secret the stars swear by!

So, what is Cryotherapy and does it work?

Freezing myself for research and health

It’s quick, easy and energising, aids in muscle repair, reduces inflammation and rejuvenates skin.

We’re willing to try anything once. No really, we are and ICYMI cryotherapy is basically the genie who’ll grant you all of your health wishes.

Road testing Cryo Therapy – freezing my butt off

Taking rejuvenation and therapy to new temperatures, the popular celebrity trend of Cryotherapy